Description
Start your morning with a swirl of sweet indulgence and a hint of cinnamon spice with our Healthy Cinnamon Roll Overnight Oats. This no-cook recipe offers all the cozy flavors of a fresh-baked cinnamon roll but packs a nutritional punch that will keep you fueled throughout the morning.
Ingredients
Scale
- 1/2 cup rolled oats
- 1/2 cup unsweetened almond milk (or milk of choice)
- 2 tablespoons plant-based yogurt
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup (or sweetener of choice)
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon vanilla extract
- Pinch of sea salt
- Optional toppings: crushed pecans, a drizzle of almond butter, or extra cinnamon
Instructions
- In a jar or bowl, mix the rolled oats, almond milk, yogurt, chia seeds, maple syrup, ground cinnamon, vanilla extract, and a pinch of sea salt. Stir well until fully combined.
- Cover and refrigerate overnight or for at least 4 hours to allow the oats to soften and absorb the flavors.
- Before serving, stir the oats well and top with crushed pecans, a drizzle of almond butter, or an extra sprinkle of cinnamon for a finishing touch.
- Prep Time: 5 min
- Chilling Time: 4 min