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onion rings

Gluten Free Onion Rings Recipe


  • Total Time: 35 min
  • Yield: 4 servings 1x

Description

Discover the ultimate recipe for gluten free onion rings—crispy, flavorful, and perfect for any occasion. Learn pro tips for battering, frying, and serving these crowd-pleasing onion rings with ease.


Ingredients

Scale
  • 2 large yellow or white onions, sliced into 1/2-inch rings
  • 1 cup gluten-free all-purpose flour
  • 1/2 cup cornstarch
  • 1 teaspoon baking powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup unsweetened plant-based milk (e.g., almond milk)
  • 1 1/2 cups gluten-free breadcrumbs
  • Vegetable oil, for frying

Instructions

  1. Heat vegetable oil in a deep pot or fryer to 350°F (175°C). Ensure there’s enough oil to fully submerge the onion rings.
  2. Separate onion slices into individual rings and set aside.
  3. In a medium mixing bowl, whisk together gluten-free flour, cornstarch, baking powder, smoked paprika, garlic powder, salt, and pepper. Gradually add the plant-based milk and whisk until a smooth batter forms.
  4. Place the gluten-free breadcrumbs in a separate shallow dish.
  5. Dip each onion ring into the batter, allowing the excess to drip off, then coat it in the breadcrumbs. Place on a baking sheet until all rings are coated.
  6. Fry the onion rings in small batches for 2-3 minutes on each side, or until golden brown and crispy. Use a slotted spoon to transfer the rings to a paper towel-lined plate to drain excess oil.
  7. Serve hot with your favorite dipping sauce, such as vegan ranch or spicy ketchup.
  • Prep Time: 15 min
  • Cook Time: 20 min