Description
Protein overnight oats are a breakfast game-changer. Learn how to make them, explore delicious recipes, and discover pro tips for a healthy start to your day.
Ingredients
Scale
- 1/2 cup rolled oats
- 1/2 cup unsweetened almond milk
- 1/2 cup plain Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon almond butter
- 1 scoop vanilla protein powder
- 1 teaspoon maple syrup (optional)
- 1/2 teaspoon vanilla extract
- Fresh fruit and nuts for topping
Instructions
- In a jar or bowl, combine rolled oats, almond milk, Greek yogurt, chia seeds, almond butter, protein powder, maple syrup, and vanilla extract. Stir well until everything is thoroughly mixed.
- Cover the jar or bowl and refrigerate overnight, or for at least 4 hours, to allow the oats and chia seeds to absorb the liquid.
- When ready to eat, give the mixture a quick stir and top with fresh fruit and nuts of your choice.
- Enjoy this creamy, protein-packed breakfast straight from the jar or transfer it to a bowl if desired.
- Prep Time: 5 min
- Cook Time: None